This short course is designed to help youth ages 13-18 claim the benefits of forgiveness so they can think better, feel better, and live longer.
In just five short lessons, we’ll explore how forgiveness:
- Helps us learn faster and remember more
- Makes us happier people with better relationships
- Reduces Stress and Brings Many Benefits
We’ll also go over the things that stop us from forgiving, and what we need to do to change that.
Dr. Norma McLauchlin
Author
Norma McLauchlin has personally helped hundreds of people let go, move on, and live a life they never thought possible through Forgiveness Coaching.
Norma has spent years studying communications, personal growth, and relational dynamics. Working in ministry as a copastor, Norma has witnessed uncountable accounts of brokenness in families and individuals, including children. She is passionate about helping others overcome their past hurts to have the life they never thought possible!
Because of these different experiences and using Forgiveness in her day-to-day life, it became natural for Norma’s life mission to help others see how powerful Forgiveness is for bringing about real, life-long, positive change in your life!
Introduction
Lesson 1 of 3 within section Introduction.
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Lesson 2 of 3 within section Introduction.
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Claiming the Benefits of Forgiveness
Lesson 3 of 3 within section Introduction.
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Forgiveness and the Brain
How Anger, Fear, and Worry Slow Your Brain Down
Lesson 1 of 4 within section Forgiveness and the Brain.
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Sleep and the Struggle to Learn
Lesson 2 of 4 within section Forgiveness and the Brain.
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Anger, Fear, and Worry: Making Good Decisions Harder
Lesson 3 of 4 within section Forgiveness and the Brain.
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Forgiveness: Making You Smarter
Lesson 4 of 4 within section Forgiveness and the Brain.
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Forgiveness and Our Feelings
Lesson 1 of 6 within section Forgiveness and Our Feelings.
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How Unhappy People Handle Feelings
Lesson 2 of 6 within section Forgiveness and Our Feelings.
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How Happy People Handle Feelings
Lesson 3 of 6 within section Forgiveness and Our Feelings.
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Unhappy People and Relationships
Lesson 4 of 6 within section Forgiveness and Our Feelings.
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Happy People and Relationships
Lesson 5 of 6 within section Forgiveness and Our Feelings.
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How Forgiveness Makes Us Happier People
Lesson 6 of 6 within section Forgiveness and Our Feelings.
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Forgiveness and Our Health
Lesson 1 of 2 within section Forgiveness and Our Health.
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Forgiveness Lets Go of the Stress
Lesson 2 of 2 within section Forgiveness and Our Health.
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Conclusion
Lesson 1 of 1 within section Conclusion.
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